Style.com limited edition t-shirts on sale now

If you are having trouble seeing the images in this e-mail, please click on this link. advertisement MORE ON STYLE style notes Men at Work meet the menswear power players to watch learn more › shop the looks Suit Yourself suits and separates for the tailored occasion shop now › Connect with Style:

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Today Only from Self! Free Gear from Champion!

Today Only from Self! Free Gear from Champion- Click Here
			Dear Friend, Today Only! Free gear from Champion! The first 5,000 people to join Self Goals today will get free gear from Champion! Win a pair of Fitness Bottoms, a t-shirt, or socks just for signing up! Want to lose 8 pounds this month? Zap Calories? Firm Up! Feel Full? Let SELF help! Sign up for SELF's Reach Your Goal program, and get the results you want today! Choose your plan and start seeing results in as little as one week! Why wait? Sign Up Now! GRAND PRIZE: A trip to Tucker's Point Hotel & Spa in Bermuda!

Official Rules NO PURCHASE NECESSARY. To enter and for full rules, go to Self.com. Promotions begin on August 19, 2010, at 12:01 A.M. ET, and end on December 15, 2010, at 11:59 P.M. ET. Open to legal residents of the 50 United States and the District of Columbia 18 years or older, except employees of Sponsor, their immediate families and those living in the same household. Odds of winning depend on the number of entries received. Void outside the 50 United States and the District of Columbia and where prohibited. SELF Reach Your Goal Grand Prize Sweepstakes (ARV $7,000). SELF Reach Your Goal Finisher's Prize Sweepstakes (ARV $1,000 to $3,500). Sponsor: Condé Nast. To remove this e-mail address from future Self.com promotions, forward this e-mail to unsubscribe-ctg0aib62aacw52awwjrtfgir2jbacta@email.self.com. You will no longer receive our special offers; however, you will continue to receive any newsletters to which you have subscribed. Sent from Condé Nast Digital, 1166 Avenue of the Americas, 16th floor, New York, NY 10036, attn: Email Coordinator privacy_administration@advancemags.com Condé Nast Publications, Privacy Administrator, 1313 Market Street, Wilmington, DE 19801

Would you like statins with that?

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				09/08/10
			Would You Like Statins With That? The award for worst idea of the month undoubtedly goes to the researchers who recently proposed—with a straight face—that fast-food joints start handing out packets of cholesterol-lowering medications along with the ketchup and special sauce. See my post on the Nutrition Data Blog for the outrageous details and to add your comments.

			In other news, Phil Mickelson surprised the golf world with the announcement that he's been diagnosed with psoriatic arthritis. Fortunately, a combination of medication and a new diet regime has helped Mickelson overcome the worst of the symptoms. Read more about how diet can affect inflammation (and perhaps your golf game!) on the Nutrition Data Blog. And, finally, the recent salmonella outbreak has renewed calls for stronger food safety regulations. However, while it doesn't make the newspapers, the biggest cause of foodborne illness—by far—is improper handling in the home. See the Nutrition Data Blog for easy ways to reduce the risk of contaminating food in your kitchen.
							Tomato Juice Low-sodium tomato juice has less than a quarter of the sodium of regular tomato juice. It's also a very good source of vitamin C and potassium. For a complete nutritional analysis of low-sodium tomato juice and 10,000 other foods, click here.
			Nutrition Connection: Acid Reflux People who suffer from GERD, or reflux, are often advised to avoid coffee, citrus fruit, and tomato products. But it's not because these foods are high in acid. Find out the real causes (and cures) for heartburn. Read more on the Nutrition Data Blog. Nutrition Research: Whole Grains and Your Heart We keep hearing that eating more whole grains is good for your heart. But there's one question that the researchers never seem to ask. Are we getting the whole story on whole grains? See the Nutrition Data Blog. Ask the Nutritionist: About Weight Fluctuation Your weight can vary by a few pounds over the course of a day. How much fluctuation is normal, and how can you tell the difference between day-to-day variations and actual weight change? Find out on the Nutrition Data Blog.

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